Weight Loss Questionaire

Lindsay Lost 116lbs and Is No Longer Fatigued or Tired

Meet Lindsay K. She lost 116 lbs with P90X, P90X3, INSANITY, and 21 Day Fix.

Tell us about your life before you started the program. How did you feel about yourself and your body?

I hated looking at pictures of myself or catching an accidental glimpse of myself in the mirror. I was embarrassed and ashamed! I did my best to hide my body by buying clothes that would cover it up. All that has changed. Now my aches and pains are gone, my migraines gone, acid reflux gone, I can’t feel the pain of my deteriorating SI joints, and I have plenty of energy to be with my family and live life!

What inspired you to change your life and begin your transformation journey?

I always knew I didn’t want to be 260 lbs. Who wants to be 260lbs? I was in major denial though. I would tell myself I am not that big. I am not obese, I am just thicker or a little overweight. Deep down I knew I was obese and it was out of control.

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?

Nutrition was a major challenge for me. I am a very picky eater, and I was not eating anything healthy by any means when I started. I was addicted to sugar and fast food. Shakeology helped me with that it curbed my cravings, kept me full, and gave my body the nutrition is was crying for. I love the nutrition guides that each program offers. My favorite far is P90X3 nutrition guide. It offers lots of choices, and the design is easy to find foods that are healthy and I like. I really liked the 21 Day Fix nutrition system as well. It took a lot of guess work out.

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