Wednesday, August 20, 2014

10 Best At Home Workout Videos

10 Best At Home Workout Videos 

 

I have become a big fan of home workouts over the years. The trainers are always top notch, and my favorite part is that I don't have to get dressed to do the workouts. I can just get out of bed, knockout my workout, and then move on  with my day. If you are looking to transform your body, here is my top 10 pics for the best home workout videos.

1. Shaun T's Focus T25


The #1 excuse people have by far for not working out is that they don't have the time. With Focus T25, that excuse can no longer be used. The workouts are only 25 minutes a day and you only have to workout 5 days a week. Before you have time to warmup, the workout is already done, and you are drenched in sweat.

2. Autumn Calabrese's 21 Day Fix



You may not have heard of Autumn Calabrese yet, but 21 Day Fix has been the hottest selling workout to come out in years. It combines short workouts with easy to follow nutrition. The secret behind the results are the food containers which you measure all your food in. You couldn't mess this up even if you tried.

3. Chalene Johnson's PIYO


When it comes to sculpting your body, there are no better exercises that yoga and pilates. Chalene Johnson took these 2 workouts and combined them, but it's not the slow yoga workouts you are use to. Set to fun music, PIYO is a fast paced workout which will have your muscles and core sculpted like you have never seen before.

4. Tony Horton's P90x3


Unlike the old P90X workouts that lasted for an hour each, P90X3 workouts are only 30 minutes each. Can you get a great workout in only 30 minutes? You bet your booty you can! Tony will have your muscles screaming for mercy with resistance training, yoga, military workouts, mma workouts, and other goodies that will totally transform the way you look!

5. Hip Hop Abs



Do you want a great set of abs, but hate getting on the ground and doing crunches? Then Hip Hop Abs is the program for you. Set to fun hip hop music, Shaun T will teach you his tilt, tuck, and tighten method he uses to scuplt rock hard abs while dancing and having fun.

6. Insanity Workout


Insanity is still one of the realest workouts I have done in my life. This is a high intensity workout, and some off the best cardio you can get. Month 1 is sort of like a warmup as it prepares you for the next level workouts of Month 2, Shaun T keeps you motivated through the entire 60 days, and in 8 weeks you won't recognize your body.

7. Body Beast


If you are looking to put on some muscle, Body Beast will pack it on! Your trainer for this one is Sagi, a former Bodybuilding Champion. His motto is "Never Give Up" and as you repeat this and make it through the workouts, you will notice your tshirts getting smaller as your muscles start to grow. You may want to invest in weights if you are going to be doing this at home.

8. Zumba Fitness Exhilarate Body Shaping DVD System


What could be better than dancing around and losing weight? This Zumba workout is like one rocking dance fitness party! It includes over 30 dance styles from around the world, including merengue, salsa, reggaeton, calypso, cumbia and hip hop. It really gets you moving and it doesn't seem like you are working out, but you know you are. It works your muscles and tones and also is a great cardio workout. The people in the videos are fun and entertaining and make me laugh. I would recommend this workout for anyone, beginners and advance. Its all about how much effort you put in. You can tone down the routines or pick them up.

9. Zumba Incredible Results DVD



This all-new five disc, seven workout DVD system designed for total body transformation at home. Zumba Incredible Results is packed with exciting, easy-to-follow dance-fitness workouts.  Because body transformation also takes place in the kitchen, the Zumba Incredible Results kit includes the Fresh & Simple Nutrition book with 7-Day Rapid Results and Everyday eating plans to lose and keep the weight off.


10. Jillian Michaels Body Revolution

 

 You've watched her transform lives on television, and now Jillian will guide you to successful weight loss right in your own home. Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight training alone. The residual calorie burn can last up to 16 hours post-workout. This innovative three-phase, 15-workout system utilizes a variety of exercises in a series of progressively intensifying workouts to transform your body. Take the step, commit, and see how Body Revolution can change your life.

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